Malaria: simple habits to protect yourself

Chambre avec un lit protégé par une moustiquaire

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Malaria remains a common disease in Senegal, especially during and after the rainy season. A few simple steps significantly reduce the risk.

Avoid mosquito bites

  • Sleep under an insecticide-treated net every night, including children and pregnant women
  • Wear long, covering clothes in the evening
  • Use an age-appropriate repellent

Reduce mosquito breeding sites

  • Empty containers where water collects around the house
  • Cover water storage containers

See a doctor quickly

Fever, chills, headaches or intense fatigue: see a doctor without delay. A rapid test can confirm the diagnosis so the right treatment can begin. Do not take antimalarial drugs without medical advice.

These tips are provided for information only and do not replace the advice of a healthcare professional.